Memory regression involves the act of experiencing the regression from a disassociated state. What this means is that the subject is experiencing it as an observer. Separate to what is happening. When describing the event the individual recalls it in the past tense. Memory regression can be used when the regression may be too emotionally intense for the person or where revivification could pose a risk to the person’s well being. This disassociated state allows the individual to keep enough of a distance to be objective about the experience and thus avoid potential abreaction.

Revivification is where the subject experiences the regression in the first person. They experience it as if they were there. When describing the event the client will speak in the present tense.  This form of age regression is generally considered to be more effective that memory regression. Revivification, due to its realistic nature can cause abreactions.  This includes crying, trembling and other uncontrolled emotional behavior.  The hypnotherapists must be able to handle any abreactions that occur and take appropriate steps to remove the subject from the regression and restore them to a positive emotional state without an adverse outcome. It may not be suitable for all clients or issues because of this.

Note: Regression whilst being a powerful tool for change is not always required as there are other methods which can achieve the same outcome.

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If you have found that stress and anxiety have started to seriously affect your life, it is important that you look into getting fast, effective anxiety relief. Suffering from stress and anxiety can seriously affect your quality of life, and without effective treatment will simply fester and get worse. As the condition worsens you may find your work, family life, relationships, friendships and health deteriorating.

Although many people will go to their doctor with stress and anxiety, popping pills isn’t always the answer. Often, the key is to get to the root of the problem and address the source of the anxiety. You may not even know what the cause of the anxiety is, or perhaps it is a combination of everything from your job to your personal life. Without looking in to the causes of the problem, the stress and anxiety will always be festering in the background.

A lot of people have started turning to hypnosis as a form of anxiety relief, as this method enables you to address the root of the problem and deal with it. This is a fast and effective method, which has been successful for many. If you are looking for a simple anxiety relief method, you could find that anxiety hypnosis works for you.

I can help you get to the root of what’s causing you to feel anxious and worried. You will soon be able to remove all obstacles and understand how to make dramatic improvements in your life. You will feel a lot happier than you have for a very long time and will feel empowered to achieve all kinds of amazing personal goals.

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How Does It Work?

Using hypnosis we change the way that you think and respond to cigarettes on a very deep level. Smoking is just a habit, and by using the power of your subconscious mind (and it is VERY POWERFUL) the desire and need to smoke is eliminated. Not only that, all the things that used to trigger the desire to smoke will no longer have that effect. Via hypnosis the subconscious mind is shown a way to completely eliminate cravings and side effects. In fact it will be as if you have never smoked a day in your whole life. Smoking will seem quite foreign and strange!!!

Its also not unusual for it to take only one Hypnosis session to completely give up

When you use hypnosis to quit smoking:

• You will save thousand of $$$ by not buying cigarettes
• You will not suffer from anxiety or stress, or go ‘cold turkey’ when you stop
• You will not need to use the ‘willpower method’
• You can socialize as much as you want without any fear of
  going backwards
• You will not be forced into buying any supplements or other unnecessary products
• You will not gain weight or replace one bad habit with another
• You will not need to keep notes or diaries like in other methods
• You will not need patches, gum or any other nicotine replacement products
• You will not need to over exercise in any way, shape or form
• You already know that my method requires no will power
• You will not suffer any withdrawal pangs or pains
• You will not have any cravings

Why Should You Stop (Do I really need to convince you)?

• Within just 20 minutes of stopping smoking your blood pressure, pulse rate and body temperature return to normal
• Within just 8 hours the carbon monoxide level in your blood returns to normal and your bad smokers breath begins to
  disappear
• Within just 3 days your chances of having a heart attack decreases, your nerve endings begin to redevelop, and your ability to smell and taste improves dramatically and your breathing becomes much easier
• Within just 2 months of you becoming a non smoker your circulation improves, your lungs become cleaner which reduces chance of infection, your smokers cough improves and fatigue is reduced dramatically giving you much more energy
• After as little as one year your chances of having a heart attack is reduced by half. The chances of getting cancer is also reduced
• After just 10 years your risk of having a heart attack or stroke is the same as someone who has never smoked
• And quitting smoking before the age of 30 eradicates the effects of smoking on your health in later life
• You too can become a role model to your children, grand children, friends and family
• You will save thousands of $$$ every year which you can spend on holidays and other wonderful luxuries you couldn’t afford before
• By becoming a non smoker, you are stopping your hard earned cash from lining the government and tobacco companies pockets – whilst they knowingly would have let you die from terminal illness!
• Quitting smoking gives you decades more time to spend with your family and friends to enjoy the rest of your life

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Imagine if you just began to lose weight without having to consciously think about it, your eating habits changed for the better and your activity levels increased without you even trying….

Seems too easy right? WRONG because with hypnosis this is exactly what happens!

Permanent weight loss occurs with a change in lifestyle, not through unnatural diets that are impossible to maintain over the long term or crazy boot camp style exercise programs. Using hypnosis for weight loss can help you make those changes, quickly and more easily than you ever imagined possible. Any diet based on unnatural restriction of calories will cause your body to store fat more effectively. And at the same time, feeling deprived on a daily basis is going to lead to binging and rebellion, no matter how strong your self control. Over exercise can just leave you physically depleted and injured.

This is why using a hypnotherapy approach to achieving and maintaining a healthy weight makes so much sense. Because it deals with the patterns of poor eating and over-eating at the same level as they occur – in the unconscious mind where cravings and urges are generated. It also assists you in getting out and being more active as part of a normal healthy exercise program (and that doesn’t necessarily mean going to the gym).

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